May 27, 2017

Memorial Day is a chance to remember all the service men and women for their sacrifice, and it’s become one of America’s favorite holiday weekends. For many Americans this weekend also heralds the start of summer — with school ending, vacations beginning, beaches opening and plenty of camping, barbecuing and outdoor recreation ahead.

So while all this summer fun is going on, it’s important to be mindful of your health, eat well and stay hydrated. When heading to the beach, pack that sunscreen to offset the hot sun. At your next cookout — in addition to all the meats – add shrimp, a green salad and fresh fruit to help balance the meal. And with any of your outdoor activities, it’s important to have plenty to drink to stay hydrated in the heat.

And not just any liquid. Soft drinks, energy drinks, iced tea, alcohol and similar beverages can actually dehydrate you. This especially true for sugar-laden drinks, where research has shown that the sugar in these drinks removes water from the body.

That’s why water is the perfect beverage choice for all the summer fun ahead and Syfo Beverages can give you the best of both worlds. Our Naturally Flavored Sparkling Waters and Original Seltzer are made with purified water and contain no sugar, sodium, artificial sweeteners, preservatives or other additives. The effervescence is refreshing, the water hydrating and our all-natural flavors make Syfo the perfect complement for any summer activity, get-together or meal. For the perfect summer treat, try our new Peach-Pear Naturally Flavored Sparkling Water!

So enjoy all of your Memorial Day weekend activities while remembering our brave service men and women. And be sure to have plenty of Syfo on hand for those summer days ahead.

Tell your friends about Syfo!

April 27, 2017

It’s been known for a long time that the “rush” or “high” produced by sugar can lead to addictive behavior. But now a new study indicates that sugar can cause a person to crave a particular brand that produced the high.

Think of it as sugar-induced brand loyalty. In a study recently published in the American Journal of Clinical Nutrition, researchers investigated whether daily consumption of a branded sugary beverage would change brain activity in certain ways. They wanted to see if exposure to the product logo itself would create a craving for the drink and whether daily consumption would foster an ongoing positive view of the brand.

What they found was that daily consumption of the branded sweetened beverage made the participants desire the product while reacting more quickly and positively to the brand logo compared to a baseline of people who did not drink the beverage every day. And this reaction was consistent regardless of the flavor of the beverage.

Of course, Syfonatics are also loyal to the brand and crave Syfo, but that’s because it’s delicious and purely refreshing with no sugar, sodium, artificial sweeteners, preservatives or other additives. You could call it more of a natural high.

You can read more about the study here.

Tell your friends about Syfo!

April 21, 2017

Earth Day 2017 is Saturday, April 22 and people all over the world will be focusing on the health of the environment and their own personal well-being. At Syfo, we believe promoting a healthy environment and health in people go hand in hand. We’ve taken steps to ensure that Syfo products are as GREEN as possible in every way, so they’re both healthy for the planet as well as healthy beverages for your body. We do everything we can to reduce waste in the supply stream by making every part of the Syfo packaging and bottling fully recyclable. The water we use in Syfo is purified through reverse osmosis and we return the waste water from the process back into the environment in a more purified state. Since the water we use to produce Syfo comes from a centrally located aquifer, it doesn’t require a heavy carbon footprint to make it to the production facility and the consumer.

We also consolidate our less-than-truckload (LTL) shipments to improve transportation efficiency, and we collaborate with our suppliers to save money, reduce waste and conserve energy. And of course the packaging and bottles that we use for all of our Syfo products are 100% recyclable.

As is well-known, Syfo Beverages Original Seltzer and Naturally Flavored Sparkling Waters are made from purified water and are free of preservatives, chemical additives, sugar, sodium or artificial sweeteners. That makes them healthy beverages for your body and the environment.

Tell your friends about Syfo!

April 17, 2017

Sure Syfo Naturally Flavored Sparkling Waters are a delight on the tongue — healthy and refreshing with no sugar, sodium, artificial sweeteners, preservatives or other additives. But did you know that those delicious bubbles themselves carry their own health benefits?

In a recent article on, these other great benefits of drinking sparkling water were highlighted:

Helps You Stay Hydrated

We’ve said it throughout our site and agrees — water is essential for good health. It keeps you hydrated, is necessary for moving nutrients throughout your body, keeps you feeling full between meals and reduces fluid retention. Most Americans don’t drink enough water, according to dietitian Sheila Tucker from Boston College. The amount of water you need to drink each day depends on age, gender, food choices, activity, weather and health conditions. In general, you should aim for 1 quart of water for every 50 pounds of body weight, or 3 quarts a day for a 150-pound person. Adding sparkling water to your drinking routine may help you meet your daily fluid needs to stay hydrated.

Improves Digestion

If you’re feeling a little sick to your stomach after eating, drinking a glass of carbonated water might help, according to a 2002 study published in the “European Journal of Gastroenterology and Hepatology.” Indigestion, also known as dyspepsia, is a term used to describe a variety of symptoms that occur in the upper abdominal area and may include bloating, nausea, vomiting or quickly feeling full after eating.

Keeps Your Body In Sync

The same 2002 study also found an improvement in constipation in the study participants who drank carbonated water. When you’re dealing with constipation, you know to up your intake of foods high in fiber. But getting enough fluids is as important as fiber when it comes to constipation. Fluids, such as sparkling water, help the fiber work better in your gut and keeps you regular.

So when you’re enjoying a cold glass of Syfo Naturally Flavored Sparkling Water you can feel refreshed and good about your health at the same time. Click here to try some great Syfo recipes to enjoy while staying healthy and hydrated.

Tell your friends about Syfo!

March 22, 2017

Syfo Beverages Original Seltzer is certified Kosher for Passover 2017 by the Union of Orthodox Jewish Congregations of America. The Orthodox Union is the largest and most widely respected Kashruth agency, so look for the OUP on the label or on the top of the cap and buy Kosher for Passover beverages with confidence. Syfo is pure, natural, healthy and refreshing and we thank you for making Syfo Beverages a part of your Passover celebration.

To read more about what makes a beverage Kosher for Passover, click here. You can also view our Passover certification letter from the Orthodox Union.

Tell your friends about Syfo!