"My family loves your product. I probably purchase 10 one-liter bottles every week! We us>I want to let you know that Syfo has been a real life saver for me. I decided to start a diet that was pretty tough for me, but once I discovered Syfo, it was simple to stick to my diet! Syfo helped satisfy any cravings that I had for sweets or soda! The Tangerine-Orange and Wild Cherry taste amazing! I just bought 20 more bottles!! Thank you Syfo so much!!!
Perfect for those spring and early summer evenings. Try it today!
The Health Benefits of the Bubbles
June 13, 2023
Sure Syfo Naturally Flavored Sparkling Waters are a delight on the tongue — healthy and refreshing with no sugar, sodium, artificial sweeteners, preservatives or other additives. But did you know that those delicious bubbles themselves carry their own health benefits?
We posted the article a while back and it still rings true. Plus check out this video that really drives the point home!
Also, in a recent article on Livestrong.com, these other great benefits of drinking sparkling water were highlighted:
Helps You Stay Hydrated
We’ve said it throughout our site and Livestrong.com agrees — water is essential for good health. It keeps you hydrated, is necessary for moving nutrients throughout your body, keeps you feeling full between meals and reduces fluid retention. Most Americans don’t drink enough water, according to dietitian Sheila Tucker from Boston College. The amount of water you need to drink each day depends on age, gender, food choices, activity, weather and health conditions. In general, you should aim for 1 quart of water for every 50 pounds of body weight, or 3 quarts a day for a 150-pound person. Adding sparkling water to your drinking routine may help you meet your daily fluid needs to stay hydrated.
Improves Digestion
If you’re feeling a little sick to your stomach after eating, drinking a glass of carbonated water might help, according to a 2002 study published in the “European Journal of Gastroenterology and Hepatology.” Indigestion, also known as dyspepsia, is a term used to describe a variety of symptoms that occur in the upper abdominal area and may include bloating, nausea, vomiting or quickly feeling full after eating.
Keeps Your Body In Sync
The same 2002 study also found an improvement in constipation in the study participants who drank carbonated water. When you’re dealing with constipation, you know to up your intake of foods high in fiber. But getting enough fluids is as important as fiber when it comes to constipation. Fluids, such as sparkling water, help the fiber work better in your gut and keeps you regular.
So when you’re enjoying a cold glass of Syfo Naturally Flavored Sparkling Water you can feel refreshed and good about your health at the same time. Click here to try some great Syfo recipes to enjoy while staying healthy and hydrated.
"My family loves your product. I probably purchase 10 one-liter bottles every week! We us>I want to let you know that Syfo has been a real life saver for me. I decided to start a diet that was pretty tough for me, but once I discovered Syfo, it was simple to stick to my diet! Syfo helped satisfy any cravings that I had for sweets or soda! The Tangerine-Orange and Wild Cherry taste amazing! I just bought 20 more bottles!! Thank you Syfo so much!!!
