Stay Hydrated, Stay Safe
December 10, 2012
This from: Industrial Safety & Hygiene News, July 2009:Water is the single largest component of the human body, accounting for about 50 to 60 percent of body mass. Water replenishment is important to everyone and is an underestimated performance enhancer. This article makes it readily apparent that any level of dehydration is not conducive to optimal physical or mental functioning.

You can find the full article here.

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