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Recipe of the Day

Sparkling Cojito Cocktail

Courtesy ofthe kitchnwebsite, here‚Äôs a cool and refreshing take on the mojito. Try it today!

Testimonials

"I’ve been hooked on SYFO since I discovered it while shopping at Publix market near my house in Florida. It’s sugar/salt free, tastes great, and helps keep me hydrated! I haven’t found anything else that is comparable."

Jack K.

Stay Hydrated, Stay Safe

December 10, 2012

This from: Industrial Safety & Hygiene News, July 2009:Water is the single largest component of the human body, accounting for about 50 to 60 percent of body mass. Water replenishment is important to everyone and is an underestimated performance enhancer. This article makes it readily apparent that any level of dehydration is not conducive to optimal physical or mental functioning.

You can find the full article here.