A.H.A. Sugar Intake Guidelines |

Testimonials

"I’ve been hooked on Syfos for years. It’s SO much better than other seltzers or expensive sparkling waters. We get it at our local Publix in Florida. When we first started buying it many years ago, they kept running out. We asked them if they could increase their stock, and they did! So if you don’t see it in your local store, just ask."

-- Marilyn T.

Recipe of the Day

Green Goblin Punch

For all you adults Happy Halloween! A truly wicked brew, this is for you. Try it today!

A.H.A. Sugar Intake Guidelines

December 10, 2012

A.H.A. Statement Recommends Sugar Intake Guidelines

The American Heart Association recommends that women should consume no more than 100 calories of added sugars per day. Most men should consume no more than 150 calories each day. That equates to about six teaspoons of sugar for women and nine for men.

With no added sweeteners, Syfo Original Seltzer and Naturally-Flavored Sparkling Waters are a great way to manage your sugar intake.

Read this article from Food Business News.